Posts filed under ‘Gluten Free’

Beets, squash, kale and chickpeas…together at last

There’s nothing like a week off work to spur on more blogging. I’ve been looking through a few photos I took in recent weeks and found this one of a veggie dish I made for a holiday dinner with friends. I started with an ingredient that everyone seems to love: roasted beets. I also had butternut squash, a fresh bunch of kale, chickpeas, pumpkin seeds and shallots, all things that have come to be staples in my kitchen one by one over the past few years, so that’s how this dish came to be.

Uplifting day-glo colours, healthy veggies, a bit of protein, and aside from the messiness of beets it’s a snap to make.

(more…)

January 4, 2012 at 4:03 pm 1 comment

Bean, lentil & kale bake

This is a recipe that my mother in law made for dinner when I was over at her place for antipasto weekend last month. I believe that all food made with kale (like this recipe and this one) holds a place of unrivaled virtue. It makes me feel like a health-nut superstar when I eat it, and I am always happy to add to my kale repertoire. (more…)

November 3, 2011 at 10:27 pm Leave a comment

Blueberry pie

This is the pie I made for Thanksgiving Dinner this year. It’s adapted from Canadian Living’s recipe for Old-Fashioned Blueberry Pie. I’ve made it gluten free and added in more lemon and more blueberries. The overwhelming sentiment about the pie was, “Wow, that is a LOT of blueberries!” I used one and a half big baskets of blueberries that my parents picked up at Granville Island while they were out exploring, and it probably amounted to at least a cup more than what’s below. If you too want a gigantic pie with LOTS of blueberries, go crazy and jam them in there like we did.

In all three big baskets of blueberries came home from Granville Island. We enjoyed the rest with yogurt the morning after Thanksgiving dinner and then each had a big bowl of fresh blueberries for dessert that evening. Just plain blueberries – so good. The rest finally made their way into a coffee cake for breakfast this week.

Blueberry pie
Filling
6 cups blueberries
3/4 cups sugar
2 tablespoons cornstarch
2 tablespoons gluten-free flour
1/2 tsp grated lemon rind
1 tbsp lemon juice
1/2 tsp cinnamon

Pastry
2-1/2 cups all-purpose gluten-free flour
1 teaspoon xanthan gum
1/2 tsp salt
1 tablespoon lemon rind
1/2 cup cold butter, cubed
1/2 cup cold vegetable shortening, cubed
1/4 cup ice water
3 tbsp sour cream
1 egg white

Mix flour, xanthan gum, salt and lemon rind. Using pastry blender, cut in butter and shortening until mixture is in fine crumbs with a few larger pieces.

In small bowl, whisk water with sour cream; drizzle over dry ingredients, stirring briskly with fork to form ragged dough and adding more water, 1 tbsp (15 mL) at a time, if too dry. Divide in half; press into discs. Wrap each in plastic wrap; refrigerate until chilled, about 30 minutes.

In large bowl, combine blueberries, sugar, cornstarch, flour, lemon rind, lemon juice and cinnamon; set aside.

On lightly floured surface, roll out half of the pastry to fit a 9-inch pie plate. Pour in the blueberry filling and then roll out the remaining pastry. I sliced mine into strips for a criss-cross pattern, which I find much easier than trying to transfer over a whole top sheet of pastry.

Brush the top pastry and the edges with a bit of egg white and sprinkle with sugar. Bake in the bottom part of the oven at 425F for 15 minutes; reduce heat to 350F and bake until the filling is thickened and the pie is golden, about 35-45 minutes. I usually put a bit of foil around the edges and top of the pie so it doesn’t burn and gradually remove it as the cooking time goes by.

Let cool on rack and serve. Ours made enough for 6 generous helpings plus a big piece leftover.

October 17, 2011 at 9:49 pm 1 comment

Sour Cherries on Maynard Lane


I’ve just arrived home from a relaxing 10-day holiday on Prince Edward Island and it was so refreshing to be in such a simple place. My parents have a cottage near an area of PEI called Tyne Valley, a tiny place filled with small town charm. In their yard are several sour cherry trees that were ripe with berries when we arrived. You’ll see a lovely tractor in the photo above: it was there along with several others to help repair their bank, which was damaged in the winter storms. Not the most tranquil thing to have at the cottage, but it was helpful for cherry picking in the treetops.

I spent about an hour picking these cherries and my mom and I put in at least another hour pitting them (drinks in hand, of course). I made a sour cherry sauce that we enjoyed on my mom’s famous no-bake cheesecake and on ice cream. More cherries were picked when my uncles visited and they were transformed into an amazing sour cherry crisp. I think it is safe to say that sour cherry eating, in all its delicious forms, will become a new cottage tradition.

Sour cherry sauce
8 cups of pitted sour cherries (I’m sure cherries of any variety would also be good)
1/3 cup of sugar
1/4 cup of water
2 tablespoons of cornstarch
Juice of 1/2 lemon

Put cherries in a saucepan along with sugar and 2 tablespoons of water. Cook over low-medium heat for about 15 minutes until cherries come to a boil and then turn the heat down to low and simmer for another 15-20 minutes until cherries are tender and the juice is beginning to thicken. Dissolve cornstarch in remaining 2 tablespoons of water and stir into cherry mixture. Let simmer for 5 minutes until sauce thickens to desired consistency. If you find it to thin still, add mix another teaspoon of cornstarch with water and add to the sauce; if it is too thick, add a touch more water. Squeeze in the lemon juice at the end and store sauce in a jar until you’re ready to slather it on cheesecake, ice cream, biscuits, etc.

August 17, 2011 at 1:14 pm 2 comments

Cedar wrapped salmon

We are grilling again after an arduous journey to convert our natural gas BBQ to the propane tank variety. I made a great find while wandering the accessories section of the exciting BBQ showroom and parts store in North Vancouver we went to to fix our BBQ: thin cedar papers that can be soaked and wrapped around fish or vegetables.

The taste is the same delicious westcoast flavour of cedar plank salmon, but without the hour-plus soaking time and scorched board at the end of the night. Just soak the thin strips of wood in water along with some kitchen twine for 10 minutes and use them to wrap up salmon filets dressed with olive oil and freshly ground pepper. Roast for 10 minutes a side on the top rack of the BBQ (indirect heat) and you’re done. I served ours with sliced avocado and tomato and new potatoes – simple and perfect for a summer dinner.

July 16, 2011 at 11:37 am Leave a comment

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